| Year |
Name |
Club |
Time |
| 2010 |
Simon Wurr |
Thames Hare & Hounds |
55.23 |
| 2009 |
Jason Simpson |
South London Harriers |
53.09 |
| 2008 |
Benedict Whitby |
Winsor,Slough,Eton&Hounslow |
53.28 |
| 2007 |
Jason Simpson |
South London Harriers |
53.11 |
| Old course route before 2007 |
| 2006 |
Ian Horricks |
Hercules Wimbledon |
53.43 |
| 2005 |
Jason Simpson |
South London Harriers |
52.48 |
| 2004 |
H.Lobb |
Bedford and County AC |
52.56 |
| 2003 |
S.Major |
South London Harriers |
53.14 |
| 2002 |
S.Major |
South London Harriers |
53.52 |
| 2001 |
S.Major |
South London Harriers |
52.33 |
| 2000 |
S.Major |
South London Harriers |
52.48 |
| 1999 |
S.Major |
South London Harriers |
52.54 |
| 1998 |
S.Major |
South London Harriers |
52.25 |
| 1997 |
S.Fairbrother |
Boxhill |
51.49 |
| 1996 |
P. Haywood |
Boxhill |
52.12 |
| 1995 |
T.Booth |
Hounslow AC |
51.58 |
| 1994 |
D.Cowan |
Boxhill |
53.32 |
| 1993 |
S.Stockwell |
Hercules Wimbledon |
53.02 |
| 1992 |
M.Gregory |
Boxhill |
52.57 |
| 1991 |
H.Emerton |
Colchester Tendring |
52.24 |
| 1990 |
R.Treadwell |
Redhill and Surrey Beagles |
51.17 |
| 1989 |
R.Treadwell |
Redhill and Surrey Beagles |
51.21 |
| 1988 |
I.Cousins |
Dorking |
52.04 |
| 1987 |
I.Lamplough |
Boxhill |
52.32 |
| 1986 |
G.Arthey |
Blackheath Harriers |
54.31 |